Upcoming Sessions

  Dates Title Instructor Price Location

Upcoming Workshops and Events

  Date Title Instructor Price Location  
Add to Cart 12/01/18 Yin Yoga & Essential Oils for Vata Season Amelia Edelman 30
--2:30pm-4:30pm-- As we approach the peak of vata season, the air energy can leave us feeling anxious, cold, and restless. Give yourself the opportunity to turn inward and stabilize the body and mind with a yin practice. All while benefiting from multiple essential oils to calm our emotional and physical bodies.
Add to Cart 12/21/18 Winter Renewal Holly Ramey 35 37206
--6:30pm-8:30pm-- Join Holly to relax, renew and refocus your mind, body and spirit in this restorative workshop where the focus will be on the transition into kapha season and how to maximize its energy to align with your goals.