Class
Workshop
Session

Daily Schedule for 06/22/2018

Weekly View | Private Appointments

Start End Title Instructor Sub? Location Enroll
06:00AM 07:00AM Vata All Levels Katie Bruno 37206 Enroll    
09:30AM 11:00AM Kapha All Levels Ashley James 37206 Enroll    
11:30AM 12:30PM Vata All Levels Harriet Workman 37206 Enroll    
02:30PM 03:45PM Kripalu Yoga All Levels Bronwyn Davies-mason 37206 Enroll    
04:30PM 06:00PM Pitta All Levels Nick Major 37206 Enroll    
06:30PM 08:30PM Finding your Flow: Principles of Vinyasa Yoga Ali Sperry 37206 see below    

Upcoming Workshops and Events

  Date Title Instructor Price Location  
Add to Cart 06/22/18 Finding your Flow: Principles of Vinyasa Yoga Ali Sperry 30 37206
--6:30pm-8:30pm Join Ali as she guides you deep into the meaning, origins, and benefits of vinyasa, and learn to "flow" with proper and healthy alignment!
Add to Cart 06/23/18 Summer Solistice Holly Ramey 35
--1:00pm-3:00pm Join Holly as we honor the solstice and balance your pitta energy through a restorative yoga practice, essential oils, reiki and pranayama.
Add to Cart 06/24/18 Hips & Shoulders Erika Porter 30 37206
--11:30-1:30 Through this enlightening study with Erika, you will understand the connection of how the tension you hold in your hips and shoulders relates to stress and anxiety in the mind.

Upcoming Sessions

  Dates Title Instructor Price Location