Class
Workshop
Session

Daily Schedule for 02/04/2012

Weekly View | Appointment Scheduling

Start End Title Instructor Sub? Location Enroll
09:30AM 11:00AM Vata All Levels Emily Davidson 37206    
12:00PM 02:00PM Back to the Future: Backbends Liz Workman 37206    
04:30PM 06:00PM Pitta All Levels Rebecca Carey 37206 Enroll    

Upcoming Workshops and Events

  Date Title Instructor Price Location  
Add to Cart 02/04/12 Back to the Future: Backbends Liz Workman 25 37206
12-2PM -- Learn to open your heart and embrace the limitless potential through this inspiring back bending practice!! liz will explain the alignment principles behind backbends on how to perform them safely. Release fear and reach your full potential!!
Add to Cart 02/11/12 Thai Partner Yoga: Feb 2012 Julia Rix 50 37206
6:30-8:30PM -- Come grab a friend as we explore the delight of Partner Yoga together through conscious breathing, movement, touch and interdependent teamwork. Bring someone or just show up on your own for this fun-filled, spiritually uplifting, and invigorating workshop. $50/ couple. $30 single.
Add to Cart 02/17/12 Friday Night Posture Series: Yoganidrasana Colleen Dwyer 25 37206
6:30-8:30PM -- Take your practice to the next level!! Join our in-depth look at this challenging pose. This is the second in a three part series. Single $25 / All three $66 (Click "Buy" tab above to purchase all three)
Add to Cart 02/25/12 Topsy Turvy: Inversions Leah Lillios 25 37206
11:30AM-1:30PM -- See the world from a whole new perspective through the exhilarating art of inversions. leah will guide you step-by-step on how to practice inversions safely and easily. Reconnect with your inner child and see the world upside down!
Add to Cart 03/03/12 Gita Scribes: Yoga & Creative Writing Liz Workman 30 37206
12-2PM -- Celebrate your own history through yoga and writing. Integrating the stories of the Bhaghavad Gita, your own story, & yoga we will explore creative writing as a way to calm the mind and bring your thoughts to paper.
Add to Cart 03/10/12 Chakra Therapy Leah Lillios 30 37206
12-2PM -- Join us as we utilize asanas, pranayam, mantras, mudras, visualization and color therapy in this two-hour practice to release the vital energies that our chakras store in order to liberate our bodies and express our life force energy!!
Add to Cart 03/16/12 Friday Night Posture Series: Eka Pada Raja Kapotasana Colleen Dwyer 25 37206
6:30-8:30PM -- Take your practice to the next level!! Join our in-depth look at this challenging pose. This is the third in a three part series. Single $25 / All three $66 (Click "Buy" tab above to purchase all three)

Upcoming Sessions

  Dates Title Instructor Price Location