Daily Schedule for 04/25/2018

Weekly View | Private Appointments

Start End Title Instructor Sub? Location Enroll
06:00AM 07:00AM Pitta All Levels Summer Leniger 37206 Enroll    
09:30AM 11:00AM Kapha All Levels Holly Ramey 37206 Enroll    
11:30AM 12:30PM Vata All Levels Ali Sperry 37206 Enroll    
02:30PM 03:45PM Sivanada Yoga All Levels Ali Sperry 37206 Enroll    
04:30PM 06:00PM Kapha All Levels Nick Major 37206 Enroll    
06:30PM 08:15PM Vata All Levels Jillian Balser 37206 Enroll    

Upcoming Workshops and Events

  Date Title Instructor Price Location  
Add to Cart 04/27/18 Balance Workshop Erika Porter 30 37206
--6:30pm-8:30pm Join Erika in this 2 hour workshop to explore balance in your physical body and mind. Learn to tie in the mental and emotional aspects of balance, and how to practice balancing poses as a way to mirror the balance we seek in our everyday lives!
Add to Cart 04/29/18 Sanskrit Workshop Ali Sperry 30 37206
--2pm-4pm Join Ali Sperry in this 2 hour workshop to learn about the traditional language of yoga and how it incorporates into your daily practice!
Add to Cart 05/06/18 Topsy Turvy Leah Lillios King 30 37206
--11:30am-1:30pm See the world from a different perspective through the exhilarating art of inversions!
Add to Cart 05/11/18 Pitta is Coming: Yin Yoga + Essential Oils Amelia Edelman 35 37206
--6:30pm-8:30pm Join Amelia for 2 hours of yin-yoga, hands on assists and essential oils to match the poses. All while resetting the mind and body for the fieriest time of year.
Add to Cart 05/20/18 Fly Like an Eagle: Arm Balances Leah Lillios King 30 37206
--11:30am-1:30pm Learn the art of balancing, floating, and flying through the art of arm balances! This 2 hour workshop provides a safe space to push yourself to the edge.

Upcoming Sessions

  Dates Title Instructor Price Location