Class
Workshop
Session

Daily Schedule for 01/06/2009

Weekly View | Appointment Scheduling

Start Time Title Instructor Sub Location Enroll
09:30AM Pitta All Levels Brett Williams 37206    
04:30PM Pitta+Kapha All Levels Leah Lillios 37206    
06:30PM Pitta All Levels Katie Gillis 37206    

Upcoming Workshops and Events

  Date Title Instructor Price Location  
Add to Cart 01/31/09 Shiva Shakti Year End Revue Leah Lillios & Gwyn Lister 60 37206
Combining elements from our entire year of Shiva Shakti Yoga+ Bellydance Fusion Workshops, this four hour workshop highlights all the best moves into one packed program. All levels and abilities welcome!!
Add to Cart 03/28/09 Shiva Shakti SoulBody Leah Lillios & Gwyn Lister 45 37206
1-4PM-- Yoga + BellyDance Fusion -- FOCUS: Whole Body -- Our day will commence with Leah leading a gentle but invigorating yoga practice to warm up the body in all areas. Then Gwyn will take the class through some challenging but basic belly dance moves incorporating the whole body- arms, torso, belly and hips- into a short dance. We will close our session with an integrative yoga practice to restore and rejuvenate your soulbody. *No prior experience necessary. For details visit our website: www.kaliyugayoga.com/Workshops.html $55- Register early and save 10!!!
Add to Cart 05/23/09 Shiva Shakti Upper Body Leah Lillios & Gwyn Lister 720 37206
Details coming soon!
Add to Cart 07/25/09 Shiva Shakti - Lower Body Leah Lillios & Gwyn Lister 720 37206
Details coming soon!!

Upcoming Sessions

  Dates Title Instructor Price Location
Add to Cart 01/11/09 - 02/15/09 Pre & Postnatal Yoga Amanda Buchanan 120 37206
Homegrown with Amanda Buchanan... 6 week session focusing on the needs and nature of conceiving and the natal periods. Open to women before, during and after child birth. Moms are welcome to bring their babies! All abilities and levels welcome- 6:30-8PM Sundays
Add to Cart 01/18/09 - 02/22/09 Yoga 101 Karen Hogg 70 37206
Yoga for the Absolute Beginner- If you have always thought about practicing yoga, but didn't know where to begin, this class is for you. This 6-week course is designed to teach the basics of yoga - one step at a time - in a fun, relaxed atmosphere. From sun salutations to shoulder stand, students will learn a collection of yoga's "greatest hits" including the sanskrit names for each pose. At the end of this 6-week series, each new yogi will feel confident attending any yoga class! Sundays at 1PM
Add to Cart 01/21/09 - 02/25/09 Rise & Shine Pitta Practice TBA 65 37206
As the night washes away and just before the sun rises the earth is still. It is said this is perfect time for your yoga practice. Come join us as we greet the dawning day with sun salutations in a meditative hot yoga class. 6 week session every Wednesday at 6:30A