Class
Workshop
Session
Daily Schedule for 07/08/2008
Weekly View | Appointment Scheduling
| Start Time | Title | Instructor | Sub | Location | Enroll |
|---|---|---|---|---|---|
| 05:45AM | Flow 1-2 | Scott Moore | East Millcreek | ||
| 06:00AM | Wake-up! 60 min | Sam Mercado | Sugarhouse | ||
| 08:00AM | YTT-Summer Intensive | Jennifer Ellen Mueller | Sugarhouse | ||
| 08:30AM | Flow 1 | Scott Moore | Sugarhouse | ||
| 09:30AM | Restore 75 min | Sam Mercado | Sugarhouse | ||
| 10:00AM | Flow 1-2 60 min | Rachel Posner | East Millcreek | ||
| 11:00AM | Kundalini Yoga 75 min | Souci Pyper | Sugarhouse | ||
| 04:15PM | Flow Kids ages 3+ | Brandi Allen | East Millcreek | ||
| 05:30PM | Flow 2 90 min | Jennifer Ellen Mueller | East Millcreek | ||
| 05:45PM | Ashtanga Basics 75 min | Tony Barbuto | Sugarhouse | ||
| 06:00PM | Yoga 101 90 min | Marta Buist | Sugarhouse | ||
| 07:15PM | Basics 60 min | Jami Larson | East Millcreek | ||
| 07:15PM | Invincible Human - 4 week Summer Intensive | Jon Scheffres | Sugarhouse | ||
| 07:30PM | Svaroopa 75 min | Diane Donahue | Sugarhouse | ||
| 08:00PM | Relax & Release 60 min | Shad Stagl | Sugarhouse |
Upcoming Workshops and Events
| Date | Title | Instructor | Price | Location | ||
|---|---|---|---|---|---|---|
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07/08/08 | Yoga 101 90 min | Marta Buist | 20 | Sugarhouse | |
| If you’ve never done yoga before (or you have, but it’s been a really, really, really long time) our Yoga 101 is a great first-step. It covers; Brief background on what yoga is, in general, and the flowing style we teach Simple breathing exercises that are common to our practice Foundation yoga postures and how to adapt them to your abilities and needs. How to link postures together in our juicy flow. No yoga rock-stars, no intimidation, no showing off stuff that'll send you to the emergency room. Just friendly, hands-on guidance in our lighthearted, nurturing oasis. COST: $59. Cost includes one month of free unlimited yoga classes so you can take what you learn in the workshop right into our beginner friendly classes! HOW TO REGISTER: Call Flow Yoga Sugar House 485-5933. WHAT TO BRING: YOURSELF (and a buddy, if you like)! In comfortable clothing, with a bottle of water. We'll take care of the rest. we limit the class size so everyone gets a lot of individual attention. PRE-registration is necessary to ensure your spot! cALL 485-5933 TODAY. | ||||||
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07/08/08 | Invincible Human - 4 week Summer Intensive | Jon Scheffres | 20 | Sugarhouse | |
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07/13/08 | Munay-Ki: Healing & Transformation through the Nine Gates & Rites of the Inca Medicine Wheel | Andrea Bernstein | 225 | Sugarhouse | |
| The Munay-Ki are the nine great rites of initiation to become a person of wisdom and power. The rites hold the promise of transforming human consciousness in a rapid and precise way by reinforming our DNA and the luminous matrix that organizes our bodies, emotions, and interactions with each other and the planet. We are pleased to invite you to join us for the upcoming Munay-Ki Workshops facilitated by Andrea Bernstein, energy medicine practitioner and assistant to Alberto Villoldo, PhD, the Munay-Ki rites initiator and founder of the Four Winds Society. This training course includes personal healing work, intertwined with teaching, hands-on practice, meditation, journeying, ceremony and ritual, as well as mentoring in and transmission of, the nine great rites of passage. | ||||||
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07/15/08 | Yoga 101 90 min | Jade Stromberg | 20 | Sugarhouse | |
| If you’ve never done yoga before (or you have, but it’s been a really, really, really long time) our Yoga 101 is a great first-step. It covers; Brief background on what yoga is, in general, and the flowing style we teach Simple breathing exercises that are common to our practice Foundation yoga postures and how to adapt them to your abilities and needs. How to link postures together in our juicy flow. No yoga rock-stars, no intimidation, no showing off stuff that'll send you to the emergency room. Just friendly, hands-on guidance in our lighthearted, nurturing oasis. COST: $59. Cost includes one month of free unlimited yoga classes so you can take what you learn in the workshop right into our beginner friendly classes! HOW TO REGISTER: Call Flow Yoga Sugar House 485-5933. WHAT TO BRING: YOURSELF (and a buddy, if you like)! In comfortable clothing, with a bottle of water. We'll take care of the rest. we limit the class size so everyone gets a lot of individual attention. PRE-registration is necessary to ensure your spot! cALL 485-5933 TODAY. | ||||||
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Add to Cart
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07/15/08 | Invincible Human - 4 week Summer Intensive | Jon Scheffres | 20 | Sugarhouse | |
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07/20/08 | Kirtan: a Yoga Rock Concert with Leraine Horstmanhoff & Friends! | Leraine Horstmanhoff | Sugarhouse | ||
| What is Kirtan? "Kirtan is food for the spirit, a life raft of song." This musical offering is a "pay what you can" event. We suggest around $15, but no one will be turned away. Come listen, join in and dive deep into your BLISS!!! | ||||||
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07/20/08 | Munay-Ki: Healing & Transformation Through the Nine Gates & Rites of the Inca Medicine Wheel | Andrea Bernstein | 225 | Sugarhouse | |
| The Munay-Ki are the nine great rites of initiation to become a person of wisdom and power. The rites hold the promise of transforming human consciousness in a rapid and precise way by reinforming our DNA and the luminous matrix that organizes our bodies, emotions, and interactions with each other and the planet. We are pleased to invite you to join us for the upcoming Munay-Ki Workshops facilitated by Andrea Bernstein, energy medicine practitioner and assistant to Alberto Villoldo, PhD, the Munay-Ki rites initiator and founder of the Four Winds Society. This training course includes personal healing work, intertwined with teaching, hands-on practice, meditation, journeying, ceremony and ritual, as well as mentoring in and transmission of, the nine great rites of passage. | ||||||
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Add to Cart
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07/22/08 | Yoga 101 90 min | Jade Stromberg | 20 | Sugarhouse | |
| If you’ve never done yoga before (or you have, but it’s been a really, really, really long time) our Yoga 101 is a great first-step. It covers; Brief background on what yoga is, in general, and the flowing style we teach Simple breathing exercises that are common to our practice Foundation yoga postures and how to adapt them to your abilities and needs. How to link postures together in our juicy flow. No yoga rock-stars, no intimidation, no showing off stuff that'll send you to the emergency room. Just friendly, hands-on guidance in our lighthearted, nurturing oasis. COST: $59. Cost includes one month of free unlimited yoga classes so you can take what you learn in the workshop right into our beginner friendly classes! HOW TO REGISTER: Call Flow Yoga Sugar House 485-5933. WHAT TO BRING: YOURSELF (and a buddy, if you like)! In comfortable clothing, with a bottle of water. We'll take care of the rest. we limit the class size so everyone gets a lot of individual attention. PRE-registration is necessary to ensure your spot! cALL 485-5933 TODAY. | ||||||
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Add to Cart
|
07/22/08 | Invincible Human - 4 week Summer Intensive | Jon Scheffres | 20 | Sugarhouse | |
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Add to Cart
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07/27/08 | Munay-Ki: Healing & Transformation Through the Nine Gates & Rites of the Inca Medicine Wheel | Andrea Bernstein | 225 | Sugarhouse | |
| The Munay-Ki are the nine great rites of initiation to become a person of wisdom and power. The rites hold the promise of transforming human consciousness in a rapid and precise way by reinforming our DNA and the luminous matrix that organizes our bodies, emotions, and interactions with each other and the planet. We are pleased to invite you to join us for the upcoming Munay-Ki Workshops facilitated by Andrea Bernstein, energy medicine practitioner and assistant to Alberto Villoldo, PhD, the Munay-Ki rites initiator and founder of the Four Winds Society. This training course includes personal healing work, intertwined with teaching, hands-on practice, meditation, journeying, ceremony and ritual, as well as mentoring in and transmission of, the nine great rites of passage. | ||||||
Upcoming Sessions
| Dates | Title | Instructor | Price | Location |
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